Name: Fast-Track Triathlete
Brand: Outside Books
SKU: 9781937715748
Price: 24.95 USD
Availability: InStock

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Why We Love It

Fast-Track Triathlete turbocharges Dixon's well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them.

Where We Use It

At camp, traveling, or anywhere you can curl up with a good book.

In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon, without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman¨, Ironman 70.3¨, Rev3, and Challenge triathlon in about 10 hours a week.

Training for long-course triathlons once demanded 15-20 hours each week, on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself.

Now Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon's laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon's greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance.

Written by Matt Dixon

Binding is Paperback with 2-color interior. 85 tables and figures throughout

Size: 7" x 9"
Pages: 376 pp.
ISBN: 9781937715748