Racing Weight, 2nd Ed.

Racing Weight, 2nd Ed.

Racing Weight, 2nd Ed.

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Why We Love It

The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.

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Where We Use It

At camp, traveling, or anywhere you can curl up with a good book.

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Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.

With Racing Weight Cookbook, you'll take control of your diet with the proven Racing Weight approach, practiced by the world's best endurance athletes and backed by scientific research.

Written by Matt Fitzgerald and Georgie Fear

Binding is Paperback with full-color interior and photographs throughout

Size: 7 3/8" x 9"
Pages: 272 pp.
ISBN: 9781937715151

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