Ride Inside

Ride Inside

Ride Inside

Regular price $24.95 USD
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Why We Love It

RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world's most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding. All these differences of indoor riding add up to a big impact when the rubber hits the road.

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Where We Use It

At camp, traveling, or anywhere you can curl up with a good book.

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From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the most out of their trainers or spin bikes.

Written by Joe Friel with Jim Rutberg

Binding is Paperback with black and white photos, tables, and charts throughout

Size: 7" x 9"
Pages: 216 pp.
ISBN: 9781948007139

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