Sport Smoothies
Why We Love It
Athletes can choose the smoothie that best fuels the workout goals of each day, or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 46 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.
Where We Use It
At camp, traveling, or anywhere you can curl up with a good book.
Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading.
You may also like
More from Outside Books
Recently viewed