Sports Nutrition Handbook

Sports Nutrition Handbook

Sports Nutrition Handbook

Regular price $18.95 USD
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Why We Love It

Sports Nutrition Handbook answers frequently asked questions in a straightforward and simple way. Answers to all your sports nutrition questions are easy to find, simple to grasp, and actionable for your next workout or race.

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Where We Use It

At camp, traveling, or anywhere you can curl up with a good book.

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Athletes will find the hows and whys of sports nutrition offered in plain language, no science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply.

Written by Justyna Mizera and Krzysztof Mizera

Binding is Paperback with two-color interior and charts and tables throughout

Size: 6" x 8" x 9/16"
Pages: 232 pp.
ISBN: 9781937715977

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