Swim Speed Secrets, 2nd Ed.

Swim Speed Secrets, 2nd Ed.
Swim Speed Secrets, 2nd Ed.
Swim Speed Secrets, 2nd Ed.
Swim Speed Secrets, 2nd Ed.
Swim Speed Secrets, 2nd Ed.
Swim Speed Secrets, 2nd Ed.

Swim Speed Secrets, 2nd Ed.

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Why We Love It

Sheila Taormina’s Swim Speed Secrets is America’s favorite guide to faster swimming. Featuring 4 completely new speed secrets, new drills, and an all-new chapter, Swim Speed Secrets, 2nd Ed. offers Taormina’s essential guidance and new discoveries that are vital for swimmers, triathletes, and coaches.

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Where We Use It

At camp, traveling, or anywhere you can curl up with a good book.

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In this new edition of the best-selling Swim Speed Secrets, 2nd Ed.: Master the Freestyle Technique Used by the World’s Fastest Swimmers, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the world’s fastest swimmers. Taormina’s guidance is clear and easily understood so any swimmer or triathlete can learn and master the fastest way to swim.

Over the course of four Olympic Games and throughout her career as a world champion triathlete, Taormina refined her winning technique through a close study of the sport, examining the world’s best swimmers using underwater photographs, video analysis, and historical archives. From Johnny Weissmuller to Michael Phelps, Taormina found that the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull.

Though she stands just 5’ 2” tall, Taormina honed her swimming technique to victory and shares her Swim Speed method. Swim Speed Secrets, 2nd Ed. focuses on the most crucial element of swimming—producing power—to help swimmers and triathletes overhaul their swim stroke and find the speed that’s been eluding them.

Sheila Taormina blows up the old myths that have held swimmers back. Her best-selling Swim Speed Series—including Swim Speed Secrets, Swim Speed Strokes, and Swim Speed Workouts—brings the focus back where it belongs: to a powerful freestyle swim stroke. With Taormina’s method, triathletes and swimmers can stop swimming for survival and break through to new levels of swimming speed and confidence in the water.

Written by Sheila Taormina

Binding is Paperback with full-color interior and photographs throughout

Size: 7" x 9"
Pages: 208 pp.
ISBN: 9781937715816

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