The Power Meter Handbook

The Power Meter Handbook
The Power Meter Handbook

The Power Meter Handbook

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Why We Love It

Power meters aren't just for the pros or racers anymore. Now The Power Meter Handbook makes it easy for any cyclist or triathlete to find new speed with cycling's most advanced gear.

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Where We Use It

At camp, traveling, or anywhere you can curl up with a good book.

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In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.

Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they'll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day. Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides.

Written by Joe Friel

Binding is Paperback with charts and tables throughout

Size: 6" x 8"
Pages: 192 pp.
ISBN: 9781934030950

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